Please see the updated advice and information regarding COVID-19
Stay at home if you have coronavirus symptoms
Stay at home for 7 days if you have either:
- a high temperature
- a new continuous cough
However self-isolate for 14 days if you have been to an infected country
Do not go to a GP surgery, pharmacy or hospital.
You do not need to contact 111 to tell them you’re staying at home.
Call NHS 111 online coronavirus service if:
- you feel you cannot cope with your symptoms at home
- your condition gets worse
- your symptoms do not get better after 7 days
Please visit: https://111.nhs.uk/covid-19
How to avoid catching or spreading coronavirus
Do
- wash your hands with soap and water often – do this for at least 20 seconds
- always wash your hands when you get home or into work
- use hand sanitiser gel if soap and water are not available
- cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
- put used tissues in the bin immediately and wash your hands afterwards
- try to avoid close contact with people who are unwell
Don’t
- do not touch your eyes, nose or mouth if your hands are not clean
Other useful links:
For common questions about COVID-19, please visit: https://www.nhs.uk/conditions/coronavirus-covid-19/common-questions/
To see the list of at risk countries, please visit:
Please visit the official NHS website for more information


