Coronavirus (COVID-19) Update 12/03/2020

Please see the updated advice and information regarding COVID-19

Stay at home if you have coronavirus symptoms

Stay at home for 7 days if you have either:

  • a high temperature
  • a new continuous cough

However self-isolate for 14 days if you have been to an infected country

Do not go to a GP surgery, pharmacy or hospital.

You do not need to contact 111 to tell them you’re staying at home.

Call NHS 111 online coronavirus service if:

  • you feel you cannot cope with your symptoms at home
  • your condition gets worse
  • your symptoms do not get better after 7 days

Please visit: https://111.nhs.uk/covid-19

How to avoid catching or spreading coronavirus

Do

  • wash your hands with soap and water often – do this for at least 20 seconds
  • always wash your hands when you get home or into work
  • use hand sanitiser gel if soap and water are not available
  • cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
  • put used tissues in the bin immediately and wash your hands afterwards
  • try to avoid close contact with people who are unwell

Don’t

  • do not touch your eyes, nose or mouth if your hands are not clean
Other useful links:
For common questions about COVID-19, please visit: https://www.nhs.uk/conditions/coronavirus-covid-19/common-questions/
To see the list of at risk countries, please visit:
Please visit the official NHS website for more information